Date: 03/22/08 07:15 AM
Distance: 13.52 miles
Time: 2:15:00
Speed: 6.0 mph
Pace: 9' 59 min/mile
Calories: 1273
Today was another run in beautiful Coronado with the track club, and let's not forget about the outstanding weather we've had today, in the mid to high 70s. I feel blessed to be here! Today we ran a different route. Instead of running to the Silver Strand and back, we ran around the island twice -- and a little more to fit in 2:15 hours. I had my GPS all set to go, but I must accidentally hit pause when I placed the phone in my armband because it paused any recording. When I finished the run there was nothing but zeros. I did use my stop watche on my heart rate monitor, so I had an idea, but I started the stop watch after I was already running. I had to manually track my run. After entering that information on the Bones in Motion site, I realized that I shorted myself about a half mile. I just can't go in and edit the map once I've saved it. I'm guessing I did close to 14 miles. Since it's also the day before Easter, we were missing many runners, but there were still a lot of us on the roads.
Yesterday's Song:
True Colors - Cyndi Lauper, Phil Collins - Be A Good One
PEACE
3 comments:
Great to see you -- and both you and Michael looking so strong out there.
Happy Easter to you and your family.
this has been done by many, but it was written by rodges and hammerstein for the musical OKLAHOMA!
i changed my standing sunday walking date to saturday since today was easter. this morning i met notsoccer mom, her son, his son's best friend and her mother for brunch. :) and it was a beautiful morning!
Anne - It's always great seeing you at the hydration stops! I hope you and your family had a wonderful Easter. :)
Barbie2be,
Winner!!! My dad is up north this weekend visiting my brother and he said the weather was just perfect. I'm glad you had a great day!
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