|Date:||10/20/08 11:14 AM|
|Pace:||21' 26 min/mile|
I went walking, and only walking today. I felt rather off yesterday, and I believe it's from a lack of a good night's sleep due to someone else snoring. Today was just all about getting out there and putting some time on my feet. Today there's also a mini challenge over at PDB, 10 push-ups, 10 crunches, and 10 body weight squats, every day this week. Easy. Done.
Congratulations to all of my friends who participated in the Nike Women's Marathon and Half Marathon yesterday! New personal records were set! I hope to get in next year.
Anticipation - Carly Simon - Be A Good One