Tuesday, May 16, 2006
This morning I made my way to the chiropractor's office. He said that one leg was shorter than the other today, adjusted that, then worked on my feet. I always feel like jello when I leave there -- that's a good thing. I set up my next appointment on the Tuesday before the Marathon, so I should be good to go. I am dealing with a sore foot left foot, though. It's not bad. He said it was caused by my right side being off, causing my left side to over compensate.
Now that I'm tapering it would be sooooo easy to back off and do next to nothing. Can't do that. Gotta keep moving...
Things that went right:
*My chiropractor visit.
*UBW with resistance bands - high reps.
*Eating more chicken, apples and bananas.
*My running shoes FINALLY went on sale. Saved about $25! Bought a pair for later in a different color!
Things that need improvement:
*I ate a couple of those Chocolate Caramel Cookies (Rolo Cookies) Luckily, there's nothing left so the temptation is gone! (But they were sooooo good!)
*I have to fit in HIIT recumbent bike tomorrow morning.