Tuesday, January 08, 2008

Listen To Your Heart

Ask and you shall receive.

I talked to my former personal trainer yesterday about my heart rate question. First, he scolded me for not knowing my target heart rate, then he gave me this link:

HOW TO CALCULATE YOUR HEART RATE

Yesterday was also a gorgeous sunset. It was a very ethereal purple-y pink in colors. I'm still trying to figure out how to get a decent sunset picture from my back yard without those ugly utility lines in the way... I'm trying to make those lines work for me in some way, but it's a challenge.



Yesterday's song:
Who Let The Dogs Out? - Baha Men - Barbie2be

Peace

3 comments:

Anne said...

I saw the same sunset, and I think you captured a piece of it nicely -- powerlines and all. It was particularly impressive just before the sun hit the horizon -- deep orange and magenta.

Roxette!

KatieFeldmom said...

Beautiful sunset!!!
I'm rooting for the Chargers this weekend!!!

Irene said...

Anne,
It was gorgeous. I happened to be on the phone when the colors changed to the more vibrant colors. It was kind of funny because I started describing the sunset to the person I was on the phone with. LOL Winner!

Katie,
It was hard to capture in a photo, but very worth witnessing! Go Chargers!