I had my chiropractor's appointment yesterday. The first thing out of his mouth was "Did you run at La Jolla on Sunday?" He was out at the shores on Sunday surfing and saw the runners go by while waiting on a wave...
I felt pretty good after my appointment, but soon after - while grocery shopping, I had a pounding headache that came on with a vengeance. It's a sinus thing. I haven't had sinus problems in a long time, so this took me by surprise. Once I got home, I took an OTC daytime sinus medication, which I haven't needed to take in ages. The weird thing is that my headache went away for four hours but then my knees ached for 4 hours. I never associated my stabbing knee pain with OTC sinus meds before. Time for more unscientific research. Usually the sinus thing means a trip to the doctors office for antibiotics. I'm procrastinating. Then the knees hurting again. Sheesh. It's a good week to take off from all things physcial.
The photos from the 5k are in. Go to THIS SITE and type in my bib number 5614.
Here's a pre-race photo from the parking lot at my hubbie's office: