Thursday, August 03, 2006

Word Up

The ol' foot is feeling okay. Still a little twingy but no pain.

Today was an UBW with dumbbells - Circuits, high reps low weights. I'm still dealing with twinges of tendinitis in my left arm from MONTHS ago, so I can't go too heavy, which is frustrating at times, but at least I can do something.

Food is clean, probably a little low on calories, but the day isn't over yet...

Peace
SmileyCentral.com

4 comments:

chantal2bfit said...

Great news on the foot! Pretty soon you'll be back to running!

Irene said...

Chantal,
I sure hope so. It's been difficult not being able to do ANY real cardio! When I starat up running again I'll have to catch up with you now! ;)

KatieFeldmom said...

Great news on the foot.

Irene said...

Thanks Katie! I'm pretty happy about it!