Day 2 of my 8 week half marathon training schedule is done! Today was either rest or crosstrain, so I chose crosstraining -- upper body weights ala BFL. I haven't really done BFL style weights in a long time due to numerous aches and pains. It seems like I've been doing circuit training for quite a while, so it surprised me to do heavier weights than I had been doing. It sure felt good! Even better, nothing hurt. I'm feeling a little sore in the shins from yesterday, which most likely means the new innersoles I'm trying (per the suggestion from the guy at the little running shoe store that could) aren't the right ones, and I need to go back to what I was using before.
Nutrition is clean. I need to go grocery shopping for more "clean" foods.