Last night, as I was sitting down talking with Michael, I noticed that my right ankle was rather swolen. It didn't hurt, it just felt sore, like a slightly sore muscle, but it was rather puffy and large. I'm not sure what to make of this. I just get my left ankle healed and now my right ankle is doing bizarre stuff. I don't get it. I didn't have any issues running yesterday, I stretched before and after running. I obviously strained something, but I'm baffled. The swelling has gone down but it still feels like a sore muscle. I have upper body weights today, so that won't make a difference in my workout. Tomorrow is another story... I'm supposed to do a 5 mile tempo run but I don't think that would be a good idea right now. I may get in an early morning visit to the gym and do the recumbent bike, just to keep things moving.
I finally found a hydrostatic body fat testing place in my area, but it looks like the availability for it is in October, so I'm thinking, maybe, after the half marathon, I could check it out. This is the same place I had checked into a while back, but there weren't any San Diego locations at the time.