1:12:13 = an 11:04 minute mile. I did okay and felt slightly faster than last time I ran the lake route, but my stomach is still not quite right. Yay for today because I cut about 5 minutes off my last 10K run at the lake.
Have a great weekend!
Peace
4 comments:
Glad you had a good run today. Sorry your stomach isn't quite right. Makes it harder.
Well done, Irene! You really overcame the yucky stomach condition. Hope you're entirely rid of it by now.
Hope your stomach is feeling better!!
Cathy,
I know you've dealt with some stomach issues in the past. I hope this is just a fluke stomach flu and nothing more... The run was great. Thanks.
Sister Smile,
It seems like I have more good running days than not, so I'm pretty happy. The stomach thing is lingering a little, but there is improvement.
Havlow,
Thanks. It's getting better each day!
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