Upper Body Workout - Circuits: Bean push-ups, bench dips, bicep curls, upright rows, ab crunches. 6 sets.
I'm still trying to get past this cold. I had to rest between sets, just so I could get some breathing and coughing in... The up side is that I do have some energy back.
I wasn't called into jury duty today *shock* but I still need to call in every day the rest of this week. I guess it's better than going down there and waiting around all day, but it makes it hard to plan out the week.
Did anyone happen to catch Nova's Marathon Challenge? I watched it just because a friend thought I might find it interesting. Yes, it was interesting, and I think this program would be excellent for someone contemplating running a marathon for the first time. Only one of the members lost weight, but she was also participating in a boot camp workout program in addition to marathon training. All but one of the participants completed the challenge. The one who couldn't run had stress fractures, but was there cheering for everyone on marathon day, at the Boston Marathon. I had always thought a runner needed a qualifying time to run the Boston Marathon, but I guess, since this was a Nova experiment, they had special permission to participate.