After yoga yesterday I had cravings for all the wrong things. I did give into my cravings a little, but that doesn't make it right.
6 weeks until the marathon. I still need to sign up for the half marathon in October before the fees go up.
Things that went right:
*I did a 2.5 mile run in 23:56. It was an easy run, and I didn't punch it.
*Nutrition is on course today.
Things that need improvement:
*Stock up on brown rice.
*Pay close attention to nutrition. It was way off yesterday.
*my run today was supposed to be a 10K at the lake but things changed so I could only fit in the 2.5 instead.