Date: 04/10/08 10:25 AM
Distance: 4.77 miles
Speed: 3.4 mph
Pace: 17' 39 min/mile
My husband had the day off today, so we opted for a slowish, long walk in the neighborhood. We took on the hill and then some, but walking up that hill isn't as tough as running up. The quads and knees are still a little tight from last week, but no real pain. DH was supposed to take this week off and we were supposed to take a trip some place tropical, like Cancun or Acapulco, but he never could decide where, since this was supposed to be for his birthday. We're doing taxes instead. Yay us...
Handlebars - The Flobots - Run-DMZ