Are we awake yet??? It's worth the early wake-up time to experience such a great morning as this. This is the track club doing the post warm-up run stretch routine at Mission Bay Park before Saturday's 15K.
My thing right now is working on form and I use the pictures from the track club to figure out how much further I need to improve, however, there's no full picture of me running, at least not yet...
Well, there's the backside of me on the left side of the picture. (I don't know who the guy is, but he's super fast, because I'm probably just past the 5 mile point and this guy is running in for the finish.) I couldn't find any pictures of my husband.
I'm supposed to have a track club workout tonight but my foot is still a little twingey and I'm not recouping from the run as quickly as I normally do. I went into the GP this morning for the *just in case* scenario. My foot will be fine in a few days and my leg is just dealing with D.O.M.S. (Delayed onset muscle soreness.) I'm going to take an extra rest day and not run tonight.
Chasing Pavements - Adele - Run-DMZ
photos from the SDTC