Day 25 - Half Marathon Training - rest or crosstrain
Rest - Not really rest. I'm back up daycare for my grandson.
We have a break in the weather today, so it's more in the 80's, not so much high 90's and 100's. Today will be a great day to take the little guy to the park, let him run around and get really tired so he'll have a good nap this afternoon.
I thought I'd be feeling my abs this morning with all of the crunches I did yesterday, but I'm really feeling my arms. I might try and fit in some sort of cardio today, IF my daughter comes home early. I might be able to get myself to the gym for some recumbent bike. I'll have to see how the day plays out.
PEACE
2 comments:
You are kicking butt regardless of the heat. Such an inspiration. Way to go.
Have fun with the kid today.
Thanks Katie! I did have a good time with the kid. We spent an hour at the park and he played hard! Got him nice and tired, and after lunch, he had a nice long nap!
Post a Comment