I finally got in my 20K... 2:36. Just 2 miles shy of me finishing, asthma kicked in and I had to do a walk/run. Last week 8 miles was all I could muster, so about 12.8 this week felt like a success. My initial time goal to finish the half marathon (13.1 miles) was anything faster than 2:26:00, even if it was 2:25:59. The flu really threw me off. I'm on my way back and I plan on doing another 20K training run next Saturday or Sunday, and I hope I'll be just a little bit faster.