I planned out my 20k run the night before. I had my hydration pack filled with water, gells ready to go, Propel and a towel in the trunk of my car, running clothes and shoes all stacked up and ready to, cell phone and ID in my hydration pack, I even set the alarm clock for 6:45 am... I woke up sick with the stomach flu. Just grrreat... Grrrrr... It seems like we keep passing around something here. My daughter has it too. Towards the evening I thought I was feeling better and thought, just maybe, I could do my run on Sunday morning early. That didn't happen, either. TTOTM came on with a vengeance and I had a headache that felt like someone kicked me in the head. Peachy. If there's any consolation, I did rest my foot a little longer I ended up going to the "new" old house on Sunday and cleaned up. The dining room actually looks like a dining room now, instead of a construction zone. Not what I had planned but I got something done. I'm hoping to get in my 20K this week at the lake.
Today is LBW.