Half Marathon Training and PDB Challenge Day 9
2.5 miles in 27.49... slow on purpose
I did my longer run last week, so I don't want to chance any tweaked muscles or tendons or whatever. The half marathon is next Sunday. My brother has e-mailed me consistently for the past week. He's really excited to have us up on his "turf" and run an event with him.
My boss from my last job called me to come into work next week! Woohoo! I have been on call since last year, but I hadn't worked a single day this year since they seemed to have a really good staff. WELL... they decided to let someone go This was a total surprise because everyone seemed so stable. I guess something happened or didn't happen. This doesn't change any of my workout plans one bit, I just need to either do everything before work or after work.