Today, Sunday, I got in my LSD run. I actually did 11.02 miles instead of just 10. I suppose I could have kept on going because I felt really good, unlike yesterday -- which was supposed to be my LSD run day. I even ran negative splits without really trying. I was almost run over by a lady on a bike... There was a "bottle neck" of people going both directions, and instead of slowing down to let the walkers and runners pass, she just went faster and hit my left arm hard with her handlebar. I couldn't get out of the way because I was sort of in the middle of the bottle neck on the path. I usually try to stay away from running near where it looks like the path might bottleneck, but in this instance it didn't quite work out that way.
Location: Mission Bay, San Diego, CA
Weather: about 60+ degrees and cloudy
Distance: 11.02 miles
Average Pace: 10:53
I'm not speedy by any means, but it was a good run. My last mile split showed 9:55.
Other workout stuff:
I've finally moved my Bowflex into the house so I can start using it. Yay! It was in the patio with all kinds of other stuff that we've yet to go through from the move. I couldn't deal with not being able to use it...
Non workout stuff:
The fridge was delivered but the dorks who delivered it scratched both doors when they were trying to get it in my kitchen. I told them that the door/entry from the diningroom to the kitchen would be too small and that they should bring it in through the garage door to the kitchen, which was three whole inches wider. I even brought out a tape measure. They said "No, we know what we're doing." They even scraped the paint off the mouldnings around the entry way from the diningroom into the kitchen. I am kicking myself for not refusing the fridge because I wasted time on the phone (after that) trying to get the fridge replaced or fixed. Now I have to wait one to two weeks for replacement doors... Other than that snafu, It works, and will look great when they replace the doors. Considering everything we've had to do with the house, this is probably the first big snafu we've had to deal with. We've had all of the other appliances delivered and installed without any issues. Now I have to file a claim with their insurance company to deal with my mouldings... Sheesh...