Back to business...
Activity: Run
Date: 09/15/07 10:24 AM
Distance: 8.05 miles
Time: 1:29:21
Speed: 5.4 mph
Pace: 11' 06 min/mile
Calories: 764
I had a planned slower pace today, but I wasn't going for speed, just to enjoy the ride and get in the mileage. It's an incredibly beautiful day here in paradise.
I got out to run a little later than planned, but it wasn't as busy at the bay as I had anticipated. This weekend starts the annual thuderboat races at Mission Bay, so people were either staying away or parking elsewhere. As I was running, I could hear the roar of the boats in the not-so-far distance and the whir of the Coast Guard helicopter overhead. I really couldn't see anything, since the races were on the other side of of the bay from where I was running.
Have a great weekend!
Peace
5 comments:
Footloose
Mike Reno and Ann Wilson
Is it bad to admit that I loved that movie????
i loved that movie too. :)
Irene, yesterday i dropped in to my local urban sports store to talk with the owner about some advice i wanted for training and he told me that he belongs to a group of people that are actually training right now for a march marathon and he asked me to join their group too. they are training with jeff galloway. how cool is that! now i know i am in good hands.
I like that movie and the song too.
I have to add that your blog layout looks fine now.
I was going to guess Jackson Browne. Sorry you didn't get away and I hope the band at least sounds good.
Smartypantz,
Winner! Nah, it's not bad to admit! I always watch it when it's on TV! :)
Barbie2be,
That's so cool! I hope the training group helps you. I need to do the same, but how fortunate is it that you are being guided by a running celeb!
Juls,
That song brings back memories... I spent a good part of the day to get my side bar stuff back on. Trust me, it wasn't all there when I changed templates! I have a little more tweaking to do.
Pat,
We'll see how the "band" goes. They were just having a "jam session." Time will tell.
Post a Comment