Reality Check:
I really needed that full day of rest that I took yesterday... It has made all the difference. I did things like read the paper, leaf through home improvement magazines, and stayed in my jammies all day...
Things that went right:
*I'm so jazzed right now because I'm very much back on track with my "casusal" running times. I ran my 2.5 miles in the neighborhood in 23:57. That's about a whole minute less than the last time I ran it. Not being in pain makes such a huge difference!
*I changed my schedule this week because it's going to rain tomorrow, so today was my run and tomorrow will be weights.
Things that need improvement:
*Shoes, AGAIN, but in the somewhat distant future. I must be the grim reaper of running shoe styles... I received a friendly little e-mail from Road Runner Sprots announcing that they're discontinuing the Asics I just bought and "hurry up, stock up and save 10%". I'm sort of back to square one, but at least I don't *need* a new pair of shoes right now. I'm still alternating with my Nikes, so the Asics will take me throught the marathon in June.
*Look at new light fixtures for the "new" master bedroom.
*Figure out new running routes in the new 'hood.
3 comments:
Since you visited my blog I thought I'd pop over to yours. I'll have to go back and read a few posts to catch up, but thanks for finding me.
Hi Irene,
I've seen you comment in some blogs so I thought I'd come over to your place.
Good job with your running. It's nice to be painless while running!
See you later.
Your California neighbor.
Tom
Donna,
Thanks for visiting! It's nice to see you here!
fv Tom,
I'm in San Diego, if you hadn't guessd already. I took a quick look at your blog. I'm also in the same age bracket you are... How'd you get the kids to leave???? I'm trying to figure that out! LOL... Thanks for visiting!
~Irene
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