They've posted the results today:
22/62 1571 2173 IRENE M 50 SAN DIEGO 2:13:30 10:12
Yesterday I had a workout at RU. It was all about getting back to business, even THE DAY AFTER RUNNING A HALF MARATHON. Sometimes I think Bryan can be a little masochistic, but there really is a method to the madness, as I've said before. He even had me doing heavier weights than I'm used to for certain exercises. I was toast after all that, but, wait, there's more...
My Garmin Forerunner 405 CX arrived!
I think Bryan was more excited about my Garmin than I was. I'm still in a post run event haze* and he couldn't wait for me to start using my Garmin. He charged it and set it up for me, then had me run to try it out.
Yeah, he had me RUN.
One thing I've learned is to not complain or make snarky comments about anything I'm doing at RU, because Bryan will just give me more of what ever it is I've just said I've groaned over.**
I ran 3 laps around the complex without the heart rate monitor strap, then another 3 laps with it. Amazingly, I was a wee bit faster the second time around. I went about 1.25 miles total.
I still need to read the instructions manual and download the disk to my computer, etc. I also need to come up with a name for the Garmin, other than the Garmin. She's a shade of dusty blue. (Yeah, I said "she.") Any suggestions?
Today I'm taking off from any working out or running, but getting caught up on my blog reading and laundry, oh, and babysitting.
Good Day Sunshine - The Beatles - Nine-Oh-Nine
*Post run haze = sore and tired.
**Which is why every exercise I do is my favorite exercise.