Date: 10/10/09 09:02 AM
Distance: 8.12 miles
Speed: 5.3 mph
Pace: 11' 23 min/mile
I ran with the Rehab United group at the Los Penasquitos Canyon Reserve Trails, an out and back. It was beautiful. Once again, I was sans camera.
It may not look like it based on my stats, but I even ran negative splits.
There were killer hills. Dusty, steep, rocky killer hills. I was covered in dust and dirt. This was tough!
Ask Any Girl - The Supremes - Barbie2be