Stuck In A Moment You Can't Get Out Of

This morning I woke up thinking I should go for a run, then I remembered I couldn't.

F***ing injury.

I'm having a moment.

It's hard to keep a positive mind set when my entire schedule has been whacked due to this injury. I know that goes without saying, but that's how it is. The diversions I enjoy aren't available every day, either.

I had another ortho appointment on Tuesday and I honestly can't see a lot of improvement in the x-ray. Of course, I'm not am x-ray tech and I don't know what to look for, but it looks about the same as it did two weeks ago. The PA didn't say too much, just to return in three weeks. *gah* Three weeks...

Wednesday I had RU, which used to be twice a week, then was cut to once a week due to my PT Bryan's change of schedule, now it's every two weeks because of the injury. It was almost stretched out to the next three weeks due to my ortho appointment being in three weeks, but I don't think I could hold out an extra week. I still need THAT diversion at RU, even if it is two weeks apart.

At Wednesday's RU session I received my custom orthotics. I've heard mixed reviews about custom orthotics, and they're not cheap if your insurance does not cover them, but it was sort of like having a Cinderella moment when I tried them for the first time, except without the music, singing mice and prince charming. I have very high arches and the insoles I buy to accommodate my arches don't accommodate the entire foot properly. These babies felt really good, made just for my feet. Since they need to be "worn in" before running in them, now is the best time to do so, since I can't run right now. * In addition to receiving my new orthotics, Bryan had me do trimmed down versions of certain exercises, just to keep some mobility in my feet. He also worked on my foot and ankle, just to keep everything circulated. I mentioned that my calf muscle in my left leg was still pretty tight, even though it had been 6 months since I blew it out. I sort of forgot how brutal having my calf worked on can be. Silly me. I should have kept my mouth shut.

Yesterday's Song:
I'll Wait - Van Halen

PEACE

*A silver lining, I suppose.

I'll Wait

Monday's Song:
Symphony No. 6 in F Major, Op 86 "Pastoral" - Beethoven - Extra Bonus Points to Run-DMZ

PEACE

Symphony No. 6 in F Major, Op 86 "Pastoral"

Lately, I sit at the computer thinking I should blog about something, but it's just not happening. It's the same old thing. I have plenty on my mind, but the words aren't formulating. It's sort of like I'm stuck. I'm sure this has to do with not being able to run, and my mind really hasn't shifted gears. No running = no blogging.

Since I'm busy not running, I've been taking a lot more pictures, gardening, and have been taking pictures of gardening. Honestly, I'd rather be running, but I can get really aggressive when it comes to digging and pick axing the huge plot of soil that occupies a good portion of our backyard. I've also become acquainted with a family of Blue Jays that have declared our backyard their territory. My dog isn't too thrilled about this occupation.

"She's up there. Maybe if I bark long enough they'll all go away?"

They're not going anywhere. This one is quite good at taunting the dog.

As part of a homework project and in leu of Earth Day, I've spent some time with the kid showing him how to seed some plants:

K-Cups, not just for coffee. He's carefully peeling the foil from a used cup.

Adding the used coffee grounds to the soil.

Scraping out more coffee grounds.

Adding the soil to the K-Cup.

See?

Sweet Peas are a good choice.

Just add water.

We don't want to forget what we're growing!

Now we wait.
To be continued...

Wednesday's Song:
In Bloom - Nirvana

PEACE

Bonus points to whomever guesses the song.

In Bloom

Yesterday's Song:
Life is Beautiful - Vega4

PEACE

Bauhinia Tree