Monday, September 19, 2005
Part of me is exhausted and doesn't want to do anything today, but another part of me is telling me I should just go and do SOMETHING because it will make me feel better. The exhausted part of me is my emotional psyche, and the mind is a huge thing when it comes to motivation. I know I shouldn't let things and people I have no control over get to me, but it becomes difficult when these things and people involve me directly... This week will be about transitioning from Body for life to ShapeShift. I need to have the work out pages with me so I can figure out how this new work out will "work out" for me.