The last time I ran was supposed to be a 10 miler with the track club on my day off. I was looking forward to it and we had perfect running weather, meaning overcast skies and temps in the low to mid 60s. I woke up that morning not feeling right, but a lot of times I'll get past that "not right" feeling and run OK. I only made it a little more than 2 miles before I had to turn around and walk most of the way back. I ended up in bed from the time I returned home until the following Tuesday when I decided I needed to go into work and produce a paycheck. Wednesday I had a session at RU and that was difficult at best. Thursday it's a visit to the doctor's office. I came home with antibiotics, Rx nose spray, a netti pot, and a big bottle of Tylenol.
I hope with all this rest that my IT band will ease up. It's better than it was a month ago, but still reminds me it's there.
I was asked to review the book Train Like a Mother - How to Get Across Any Finish Line and Not Lose Your Family, Job, or Sanity by Dimity McDowell and Sarah Bowen Shea, authors of Run Like a Mother.
I thoroughly enjoyed this book! I honestly didn't want to put a lot of preconceptions into this book before reading it because I've often been disappointed with running books written for women. This book is written with real life in mind, a healthy sense of humor, and serious support and concern when needed. It's as if you're getting training advice from your very knowledgeable running friends who know what it's like to fit in a training schedule and juggling kids, school, family, work, etc. I like that they go over things that everyone talks about, but nobody ever addresses in other training manuals, such as going commando, race goals, running music, women's nutrition, etc. The training schedules are very straight forward and not too technical -- they explain everything as if they're talking to you without being condescending. I liked that there were little reminders to not skip a particular workout and get a babysitter. Both authors give their spin on explaining things, which I liked, because no two experiences are the same. This book is a good read for the new runner with constructive tips on how to get started, as well as the seasoned runner with chapters affirming that what you're doing (or thinking) is actually right on par, or that you might need to change a few things. This book can be read in a weekend and is a good "go to" or reference book. If I gave stars to books, I'd give this a 5 out of 5 stars.
I'm also reviewing another pair of running shoes. This time it's On Cloud - Cloudrunner.
|Yes, purple and fuchsia, but I actually like the colors, which aren't too foo-foo. Photo from the On Cloud Facebook page.|
This weekend is the La Jolla Half Marathon and 5k, which I am happily not running in, but my brother and sister-in-law will be here to participate in the 5k. My sister, the one who concocted the whole running weekend has backed out, which sort of throws things off. My sister has participated in only two, maybe three 5ks in the past 5 years or so. She likes La Jolla because she doesn't really race it. She's more of a walk/runner. That's all fine and good because she can enjoy the scenery. I personally don't like this race. I like the course on my own terms because it is a pretty course that goes along parts of La Jolla Shores and ends near La Jolla Cove. If I'm in a 5k race, well, I'm in to RACE and try to edge out that lady in the red tech shirt just ahead of me. I'm far from being 5k race ready at this point, my IT band aches just thinking about it, and running La Jolla, with the steep hills and bumpy running surface for the last mile, does not bode well in my mind. Hubs and I are planning to be at the finish line to see if my bro can score a podium finish. My sister-in-law has been running for a long while, but sort of new to racing. I'm looking forward to seeing how they fare on Sunday, then head out for brunch.
In a little more than a month is the San Diego Rock 'n' Roll Marathon/Half Marathon. I'm not 100% certain, but I think this will be my last race for the year. I almost put in for the lottery for the Nike Women's event in San Francisco in October for 2012, but I reminded myself that I do need the break, and would need to continue training and be half marathon ready. No to Nike, and probably most other races until January 2013.
This year will be the 30th anniversary of Title IX. Even though Title IX happened in 1972, I personally did not see any changes until I was in high school in the mid to late 70s. It also took my parents longer than that to be on board, even though my high school finally had girls track team started in my Junior year. There was no support (or transportation) to stay with the team.
Because of Title IX, my niece was able to participate on the high school wrestling team and sparred against boys and girls in her weight class.
Song from Saturday, April 14, 2012:
Part of Me - Katy Perry