Showing posts with label taxes. Show all posts
Showing posts with label taxes. Show all posts

Friday, April 16, 2010

Life in Technicolor

This Week's Recap:

1. Taxes - Done, and with several hours to spare! Woohoo! Paid some to Federal, getting some back from State.

2. Healing - Still in progress. 4 more weeks, I hope. Still using the bone stimulator.

3. Doctor's/orthopedics visits and Rehab United - Back to both in two weeks.

4. Marathon - Switched to the half. See #2.

5. House - Clean. I had someone else clean it.

6. Work outs - A lot of upper body bands stuff, push-ups, abs work, plus some squat matrices within reason.

7. Nutrition - Back to tracking. Trying to stay with in 1500 calories per day so I don't turn into an Oompa Loompa due to the lack of running. Will fine tune the macros later. Calories first.

8. Sugar Free Jello - A lifesaver.

9. Muscle Milk - No longer works for me. I broke out immediately, even though it's lactose free. *sigh* Back to square one and soy protein.

10. Daytime TV - Still sucks.

11. Dreams - Been having some weird ones. I had a dream I was a shopping at Macy's in Chicago, went to the top floor, but could only get to the first floor by getting on a water slide. In another dream my PT Bryan carried me across a football field while I was sitting in a Igloo ice chest. The crazy thing is that I've stopped taking pain meds 2 weeks ago, so I can't use the drug excuse. Analyze if you wish, but on the surface it seems I have travel issues, but how in the heck did I end up in an Igloo ice chest?

Yeah, I look *just* like this when I sleep. *cough*

12. Lentil stew with brown rice and warm, crusty bread - It's what's for dinner.

Wednesday's Song:
Winner - Justin Timberlake

PEACE

Tuesday, April 06, 2010

The World Ain't Slowin' Down

In case you haven't heard, we had a rockin' 'n' rollin' Easter. We were at my SIL's house for Easter Sunday dinner and just sitting around in a food coma, eating dessert when it felt like a big truck drove by the house. The house rattled, then we felt the floor, but it didn't stop, it just kept going. My SIL yelled for everyone to get out of the house, and I grabbed the kid and we stood under a doorway - no time to get out of the house. There was nothing out of place and no damage when the shaking was done, but only rattled nerves. No damage at my house, either, just a bunch of text and phone messages from out-of-state relatives making sure we were OK. A 7.2 magnitude earthquake is major, and it's amazing that the damages and injuries around the epicenter wasn't worse.

I'm still nursing the foot. One thing, though, when I had the first x-ray, it showed some hairline fractures in my pinky toe and the toe next to it. Those fractures are gone in the x-ray I posted last week. It's that middle part of my foot that's going to take some time. I've been using the bone stimulator faithfully, 20 minutes a day, every day. I hope it works as it says it will.

I hope this thing does help heal me 38% faster. At least my toenails look good. Hey, I have toenails! *


The added arch insert to the boot has helped some, but my ankle still isn't liking the boot. My ability to fall asleep is sort of messed up, even with the Darvocet. It takes me a good two hours to fall asleep, mostly because I feel my foot more at the end of the day, even after icing it.

The Carlsbad 5000 is this Sunday. I won't be able to even walk it, but it's just a 5k. Hubs and a friend are signed up for it, so I'll be going, anyway. Since I already paid for it I'm going to go pick up the swag and t-shirt. One of the PTs from RU might run for me, but that's if she decides to do so.

I've also signed up for the Nike Women's Half Marathon DRAWING. I signed up with AKA Alice and her group, so I HOPE I GET IN. I ran it in 2007 and have been trying to get back in since. If I don't get in I'll be looking at the San Jose Rock 'n' Roll Half Marathon.

Speaking of races, the 2010 San Diego Rock 'n' Roll Marathon and Half Marathon have sold out. This is the first time ever that it has sold out, and I think adding the half marathon option boosted interest. I might not have a choice of switching to the half marathon. If that's the case, I'll plan on walk/running the marathon and toss the time goal out of the window, THEN look for a fall marathon to train for. I'm still wanting to get under 5 hours - and I'm so freekin' close to smashing that time goal. I get my foot smashed at Costco by a lady with a full shopping cart instead.** Stupid injuries. *sigh*

Once again, we're getting down to the wire with taxes. If certain things were different, we'd have them done already, but I won't go there right now. At least we have time to look for extra write-offs and deductions.

Finally, Easter weekend was a big one for the kid. Not only did the Easter Bunny visit, but the tooth fairy visited for the first time, too.


Saturday's Song:
That's the Breaks - George Strait - Running Circles Around Turtles

PEACE

*Last year I lost both my big toenails after a 16 mile run in April. They took about 10 months to grow back and another couple of months to finally look OK.

**Not only the lady with the cart, but add in the shoes I was wearing and running soon after that -- And Bryan thinks there's other bio-mechanical factors as well. It's never simple.

Friday, April 11, 2008

Roll With It

Today was supposed to be an off day, off from working out or running, but it was anything but off. I spent part of the day pulling weeds. It seems like the more weeds I pulled, the more weeds there were to pull. I put a small dent in what actually needs to happen, but at least I was able to get something done. I never thought I would actually want a tractor... This is the first week in a while that my shoulders have not bothered me. I could get out there and spend more than fifteen minutes pulling a few weeds. I was out there for a few hours. Did I mention the fabulous weather we've had today? No? It was remarkable. Even the dog took advantage of the warm weather for a roll on the lawn. The forecast has warm weather for at least the next four days. Oh yeah, we did work on taxes.

Tomorrow is the long run with the track club. I hope I'm able to endure this run because my quads are still sore from last week. The knee seems OK.


Yesterday's Song:
Walk On - U2 - Barbie2be

PEACE

Thursday, April 10, 2008

Walk On

Activity: Walk
Date: 04/10/08 10:25 AM
Distance: 4.77 miles
Time: 1:23:26
Speed: 3.4 mph
Pace: 17' 39 min/mile
Calories: 448

My husband had the day off today, so we opted for a slowish, long walk in the neighborhood. We took on the hill and then some, but walking up that hill isn't as tough as running up. The quads and knees are still a little tight from last week, but no real pain. DH was supposed to take this week off and we were supposed to take a trip some place tropical, like Cancun or Acapulco, but he never could decide where, since this was supposed to be for his birthday. We're doing taxes instead. Yay us...

Yesterday's Song:
Handlebars - The Flobots - Run-DMZ

walk
PEACE