Tuesday, November 07, 2006

I'm Free

Yesterday was a "free" day in every sense of the word "free." I normally don't take an entire free day, but I was home all day, dealing with day one of TTOTM, laundry and a warm day. I enjoyed some left-over Halloween candy (Almond Joy, Reese's, Kitkat, and Heath Bars), a coke, and a lot of high carb foods. Amazingly, I don't feel sick to my stomach and I didn't blow up with extra water weight. I can't even remember the last time I had a regular Coke.

Today I ran my 2.5 miles in my hilly neighborhood in 24.21 - Not my fastest time but it felt pretty good, and I didn't feel as draggy as I had anticipated, especially since it was already 80 degrees when I set foot out my front door.

Photobucket - Video and Image HostingI did my civic duty and voted today. The polls are located at the neighborhood elementary school, about 8 blocks away. It always amazes me how many people drive to the polling place, even if it is a few blocks away. Of course I walked! (When my son attended that elementary school, I'd walk with him every morning. I'd always see the same families who lived just one block from us hop in their stationwagon every morning and drive the few blocks to the school. Sheesh.) Well, now that voting day is here, I'll be happy that I don't have to see another political flyer in my mail, TV spots where everyone is bashing eachother, and the phone messages on my machine with Arnold's recorded voice telling me to get out and vote...
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It's barely November and my December dance card is getting full, with various holiday parties for our places of employment, groups hubbie belongs to and our anniversary... I think we're gonna need a vacation after the holidays. Hmmmm. I'm still thinking about the Rock N Roll Marathon and Half Marathon event in Arizona in January. It would be a good excuse to get away somewhere. Yeah, we know how to relax...

Peace
SmileyCentral.com

Monday, November 06, 2006

Rock The House

I am sore.

I've spent the weekend sanding floors. It feels as if I've been doing squats and some sort of arms/shoulders work out all weekend, but with a belt sander. Weekend nutrition was decent and I made sure I had plenty of water. I had intended to do at least a 2.5 mile run in my neighborhood yesterday, but I ended up returning to the house for more labor intensive floor sanding. Older wood flooring does not sand as easy as "newer" wood flooring does, so it takes time. I did get to stay at the house long enough to see a gorgeous sunset. Today is an off day. I do have that Shelter Island 5K event this weekend so I do need to plan a couple of easy runs this week, just so that run isn't so tough.

It's unseasonably warm here today. In my neighborhood it's probably around 85 to 90 degrees and DRY... It's supposed to be getting a little cooler here and perfect for Southern California running weather... Is this global warming? Perhaps. All's I know is that there isn't enough lotion to make my skin not feel so dry and itchy...

Congratulations for those runners who participated in the New York Marathon yesterday! A shout out to Sister Smile for a fantastic finish!

Peace
SmileyCentral.com

Friday, November 03, 2006

I Wear My Sunglasses At Night

Now I have some time to get caught up! The past couple of weeks have been busy with filling in at work, packing, and every day living...

I met up with a fellow blogger! Leslie was in town and suggested that we meet for dinner. I had a wonderful visit and we could have talked for hours. It's always refreshing to meet someone with fitness goals, and understands that whole fitness lifestyle. Most of my friends and family don't really understand the fitness/running/nutrition thing. Leslie is a wonderful lady and I hope we meet up again in the not so distant future.

My stint as an employed person is over, for now. It was sort of fun and interesting being back at work. It was nice knowing that the job was temporary. I had the priviledge of having lunch with the boss, winning a "Geo Quiz" between the employees (I know my geography -- I won $10...), dressing up at the office as Herminie (from Harry Potter) for Halloween, and I didn't have to get caught up in office drama or dealing with weird patients. Part of my pay check went towards a really cool pair of Gucci sunglasses... Even though they were at cost plus employee discount, they were still pricey. I didn't buy them because they were Gucci. I bought the sunglasses because they're cool, and the brand name isn't plastered all over the frame, like with some brands. They're not as light as they appear in the photo. The photo does not do the sunglasses justice, but those are the sunglasses I bought. If they sold a similar pair of sunglasses at Target, I would have been all over those instead. The rest of my pay check is going towards moving expenses.

Hubbie and I signed up for a 5k run at Shelter Island on November 12, 2006. This is the 5k with a brunch right afterwards... You know I'm not going for a personal best, I'm going for the brunch at the end! Besides, my running the past month has been hit or miss. I did run a 10k distance run at the lake last Sunday, and that tanked... Danged asthma...

Now it's all about packing, packing, and more packing.

Peace
SmileyCentral.com

Face The Music

Thanks for playing "Name That Artist/Group/Band." Here's the recap of the month:

10/01/2006 Slow Ride - Foghat - Tom SmileyCentral.com

10/04/2006 The Song Remains The Same - Led Zepplin

10/04/2006 Work To Do - Average White Band

10/06/2006 Do You Know The Way To San Jose? - Dionne Warwick - Barbie2Be SmileyCentral.com

10/09/2006 One Way Or Another - Blondie - Shpprgrl SmileyCentral.com

10/09/2006 Truckin' - Greatful Dead - Tom SmileyCentral.com

10/18/2006 Takin' Care Of Business - Bachman Turner Overdrive - Tom SmileyCentral.com

10/21/2006 Eight Days A Week - The Beatles - Katiefeldmom SmileyCentral.com

10/25/2006 Humpty Dance - Digital Underground

10/27/2006 Yesterday - The Beatles

10/31/2006 This Is Halloween - Nightmare Before Christmas, The Citizens Of Halloween

Peace

SmileyCentral.com